Many men struggle with traditional therapy models. Male-friendly therapy adapts the clinical space to suit how men naturally communicate and problem-solve. By focusing on goals, practical tools and strength-based approaches, therapy becomes more accessible, effective and aligned with men’s lived experience.

Movember has transformed how men engage with their health. From cancer awareness to suicide prevention, the movement challenges silence and stigma by encouraging conversation, connection and early action. This article explores why Movember matters and how it supports men’s mental health in the UK and beyond.