Sessions & Fees
Initial Consultation
I offer a free 15-minute phone or video consultation. This gives us a chance to talk about what’s bringing you to therapy, ask any questions you may have and see if working together feels like a good fit. There’s no pressure, it’s simply a starting point to help you feel comfortable and supported.
Online Therapy
Online therapy is a flexible and convenient way to access support from your own space. I do ask that you’re in a quiet, private environment to protect your confidentiality.
Session Details
Sessions last 50 minutes and are available Monday to Friday.
I usually recommend meeting once a week, especially at the beginning, to maintain consistency and momentum in the work.
Fees
Therapy sessions are priced at £50 per session.
Payment details and cancellation policy can be discussed during our consultation.
Take the First Step Today
Recognising that you might benefit from therapy is a powerful first step toward real change and growth. I offer a confidential, non-judgmental space where you can explore what’s going on and begin working toward a more balanced, fulfilling life.
If you’re ready to talk, I’m here when you are.