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Tech Overuse
Tech addiction is a growing concern, especially among younger demographics.


The Vicious Cycle: The Psychology Behind Doomscrolling
Doomscrolling can feel like staying informed, but it often fuels anxiety and exhaustion. Learn the psychology behind why it happens and how to break this compulsive cycle.
jrbellamy265
Nov 10, 20252 min read


Is Your Smartphone Affecting Your Mental Health?
Smartphones have only been in widespread use for the past 15–20 years, yet they’ve quickly become a central part of daily life. The...
jrbellamy265
Jul 31, 20251 min read
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